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Author: Desk

7 tips for a safe birth

Posted on 22. May 201612. May 2016 by Desk
As technologies become advanced, health care techniques are also better.  Despite of that, maternal mortality is still one of the top facts threatening...... Read More

7 tips to prevent a heat stroke

Posted on 15. May 201612. May 2016 by Desk
Myanmar is a tropical country.  In later decades, as the temperatures around the world are increased, temperature in Myanmar is also increasing so...... Read More

How a stay in a meditation centre can improve your health

Posted on 12. May 201623. May 2016 by Desk
We had heard that meditation is good for your health not only mentally but also for physical health. How does meditation improve our...... Read More

With these 10 health conditions you should go to Thailand for treatment

Posted on 14. April 201615. April 2016 by Desk
During recent decades, Myanmar has become developing more and more than ever.  Also health care services are developing much that is complex cases...... Read More
best yangon hospitals

Yangon Hospitals – How to find the best one for your health condition

Posted on 14. April 2016 by Desk
If you are a visitor in Myanmar, going to a private clinic is much better than going to a hospital.  There are many...... Read More
burmese monks no meal after noon

No meal after 12 – Why you should try the diet of Burmese monks just for a few days

Posted on 14. April 2016 by Desk
No meal after noon.  Yes, that is the way of Burmese monks daily diet in Myanmar.  It is one of the rules not only...... Read More

The 3 best public swimming pools in Yangon

Posted on 14. April 201614. April 2016 by Desk
As the temperature is high in Myanmar, you need to cool down and so swimming is a good choice for this.  There are...... Read More

Fitness Studios in Yangon – How to find a good one

Posted on 14. April 201614. April 2016 by Desk
Doing regular exercises is very important for a healthy life.  Regular exercise is good for health and doing regular exercise with an advisor...... Read More

7 great running tracks in Yangon

Posted on 13. April 2016 by Desk
As running can be considered as “king” of exercises for fitness of the body, both jogging and sprinting are good choices for maintaining...... Read More

10 really healthy vegetables you can buy on your local market

Posted on 13. April 201613. April 2016 by Desk
As agriculture is main economy in Myanmar, endless fields of paddy and vegetables can be seen.  Vegetables are fresh and healthy.  In addition,...... Read More

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